Matheson LLP is a law firm working with internationally focused companies and financial institutions doing business in and from Ireland. Matheson is one of Inspire’s valued customers in the Republic of Ireland, using our coaching and employee assistance...
Three years after lockdown, the workplace is a very different environment. Fully remote or hybrid working models are the norm in many organisations. Juggling the demands of an office-based and a remote workforce can be difficult for organisations. Recently,...
Mental ill health, of any kind, can affect all of us. Nobody is immune. While around one in four of us will experience it during our lives, some conditions are more common among women, from PTSD and depression to eating disorders and self-harm. But there are steps...
Gavin Megaw, Assistant Director of Inspire’s professional services explains why the stepped care model is so central to Inspire’s way of working. In Inspire we think a good way to consider mental health is that we all have it and we will fluctuate on a...
A simple way to move things forward from Frank Liddy, Inspire’s lead mindfulness practitioner. Great things often start from humble beginnings. You’ll have heard the saying ‘a journey of a thousand miles begins with a single step’. Well, my Zen...
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