Taking the first step

Taking the first step

A simple way to move things forward from Frank Liddy, Inspire’s lead mindfulness practitioner. Great things often start from humble beginnings. You’ll have heard the saying ‘a journey of a thousand miles begins with a single step’. Well, my Zen...
How managers influence wellbeing

How managers influence wellbeing

Managers can have a greater impact on the mental health of their team members than a therapist or a doctor. New data from workforce management and human resource company UKG suggests that almost 70% of people find their line managers affect their wellbeing just as...
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