Winter wellbeing 2024

Winter wellbeing 2024

The festive season is here and we’re keen to highlight some wellbeing tips for now and the New Year. Head into 2025 in the best possible frame of mind. Switch off Technology allows us to be constantly connected to colleagues, family and friends. That is often a good...
World Mental Health Day: Don’t Wellbeing Wash

World Mental Health Day: Don’t Wellbeing Wash

World Mental Health Day (WMHD), which takes place every year on 10th October, offers us all an opportunity to gather and talk about mental health, demonstrating to everyone that this is a subject worthy of open, honest discussion and explanation.  In 2024, Inspire is...