Understanding Stepped Care and its role in workplace wellbeing
Gavin Megaw, Assistant Director of Inspire’s professional services explains why the stepped care model is so central to Inspire’s way of working. In Inspire we think a good way to consider mental health is that we all have it and we will fluctuate on a...
Taking the first step
A simple way to move things forward from Frank Liddy, Inspire’s lead mindfulness practitioner. Great things often start from humble beginnings. You’ll have heard the saying ‘a journey of a thousand miles begins with a single step’. Well, my Zen...
How managers influence wellbeing
Managers can have a greater impact on the mental health of their team members than a therapist or a doctor. New data from workforce management and human resource company UKG suggests that almost 70% of people find their line managers affect their wellbeing just as...