Listing Category
Description
"Parents' lives can be very busy and this training will explore the different roles that parents or carers play, along with the impact this can have on their overall wellbeing. One way to reflect on the impact is through the compare and despair theory. This training will highlight ways to tackle this theory and promote wellbeing by engaging in self care. Participants will be signposted to support available and have the opportunity for Q&A. We will also discuss the following:
• What hats do you wear as a parent / carer?
• What does ‘wellbeing’ mean to you as a parent / carer?
• As a parent / carer what impacts on your wellbeing?
• The four pillars of health"