"We offer a variety of arts and crafts activities which can be tailored to any workplace / team. Arts and crafts are an excellent way to restore positive mental health in the workplace with an activity which is light-hearted and fun. Artistic expression can help staff to feel better and motivated to recover and address work-related emotional challenges. Take time out of a busy work schedule to engage in this topic and experience for yourself and your organisation how mental health in action and truly enrich the working life.
- Suitable for beginners or those who consider themselves “not creative”
- Express emotion creatively
- An opportunity to release challenging emotions
- Improved mood, self-esteem, resilience, coping behaviours and quality of life
- Boost team morale
- Establish social connectedness in the workplace
- Have fun! "