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"Adopting a growth mindset is essential for overcoming challenges and working on new projects. It encourages us to leave our comfort zone as we work towards goals and learn from what happens.
Operating from a growth mindset can increase your motivation and productivity and improve your wellbeing. Growth and fixed mindsets are based on research by Professor Carol Dweck at Stanford University and is supported by neuroscience. This training explores how to cultivate a growth mindset to transform the way you think, feel and act."