"Research shows that emotional intelligence is a more crucial factor in workplace success than technical and hard skills. Our emotional intelligence skills enable us to deal with a wide range of emotionally challenging situations in our personal and professional lives. Having healthy emotional intelligence skills will enhance participants overall wellbeing and help with operating on an emotional level that supports the development of effective workplaces.
• What does it mean to be emotionally intelligent?
• Recognise how improving Emotional Intelligence can enhance overall wellbeing?
• Increase self-awareness, self-management and develop a clear understanding of interpersonal dynamics.
• Understand how both low and high levels of Emotional Intelligence impact personal effectiveness, performance, workplace interactions and team working
• Communicate professionally and effectively
• Identify and apply key emotional skills to a broad variety of workplace situations—regardless of emotional stress."
Enhance Your Emotional Intelligence and Wellbeing
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