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" Research shows that being grateful increases our happiness and sense of wellbeing.
• The meaning and economics of gratitude
• Gratitude as a moral barometer
• The neuroscience of gratitude – understanding why gratitude helps keep us healthy
• Positive psychology and gratitude – new ways of using gratitude
• Gratitude as a strength – how to use it on a daily basis in different ways to increase wellbeing
• Gratitude exercises as wellbeing and resilience-builders "