"It is so easy to get caught up in the habitual cycle of ‘Tweeting while eating’, and even though this doesn’t necessarily solely refer to Twitter, per say, the very notion of being distracted when eating has become an intrinsic factor in many peoples lives, in various parts of the world, even without being fully mindful or aware of it. Why has this ritual become so normal? If it’s not the television glaring or the ear phones plugged in, then it’s the iPad pinging, the smart phone ringing, the tablet scrolling or the act in question: Tweeting while you’re eating. Let’s explore this new ‘norm’.
• How, where and what do you eat?
• What habits have you formed around the use, if any, with regards’ ‘Tweeting while you’re eating’?
• How did it get this bad?
• Recognising the disconnect between you and your food when distracted, especially by technology
• Identifying how are digestion is impaired when ‘Tweeting while eating’
• Building a more mindful experience with your food and reigniting the senses of cooking and eating
• Being more present and grateful in the moment when cooking and eating
• Learning ways to incorporate this ‘mind-ful set’ into our everyday lives so that we uptake of all of the nutrients available to us through our food "
No Tweeting While You’re Eating
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