To contact Lena’s counselling service you can:
- Call us 24/7, 365 days a week, on 0800 389 5362
- Use the chat function on any page of this website between 10am – 4pm, Monday to Friday
- Use the online self-referral ‘Add me’ form below and a member of our team will call you back
Online Referral Form for Lena’s Counselling and/or High Intensity Services
Lena needs to gather the information below so that we can register you on our case management system. All our records are held in compliance with EU and UK GDPR/Data Protection Law and Requirements. Click here to view the Inspire (our charitable parent organisation) Privacy Policy which we operate under.
You will be automatically notified when you complete and submit this form, and a member of our team will be in touch to complete the process.
- If you are completing this form on behalf of someone else, please ensure the details you enter below are those of the person who is looking for support, and that you have their consent to share their information with us.
- If you require more immediate support please contact your helpline number – or if you find yourself in crisis, or in an emergency, please call 999.
Mental health toolkit
Mental health tools can help you identify patterns and triggers so you can monitor and improve how you feel